Loud laughs. Quiet secrets.

Showing: 1 - 4 of 4 RESULTS
holding in gas discomfort
Fart

Is It Bad to Hold in a Fart

Holding in a fart may seem harmless, but it can cause bloating, cramping, and discomfort. Suppressing gas interrupts your digestive process and may worsen constipation or irritable bowel syndrome. Some trapped gas can be absorbed and released through your breath, but most should exit through your intestines. For comfort and digestive health, try to excuse …